http://monsoonwok.com/silver-mushroom/
Silver Mushroom
Facts on these vegies, Beanshoots, Broccoli, Brussel Sprouts, Cauliflower, Fennel, Mushrooms n Silver Beats?
Nuitritonal facts for concious diabetics
most of those vegetables are a safe bet for diabetics with the exception of beets. they are usually about 40% sugar! you can eat them in small servings.
for more information visit the following sites
http://www.diabetes.org/nutrition-and-recipes/nutrition/healthyfoodchoices.jsp
http://www.diabetic-recipes.com/
http://www.diabetes-diabetic-diet.com/diet_exchange.htm
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