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Mixed Foil
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1+½ Lb Mixed Lot GLASS Beads Red,Orange,Yellow,Brown HANDMADE, PRESSED, FOIL $11.66 |
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CLEARANCE! MIX Handmade Glass silver foil bead 140gr(E) $13.61 |
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Grandma Hystad Recipes, Bar Mixes, vegetarian, vegan Information, Food Information, food Alerts, Water Tips
CONTENTS
SQUASD APPLE CASSEROLE
CHOP SUEY
PINEAPPLE SMOOTIE
HURRICANI SCAMS
VIRUSUS, Trojans
Lightside
THE USES OF FOOD
BASE FORMING acid-forming foods
VEGAN
VEGAN BURGERS
WATER
BAR MIXES
SQUASD APPLE CASSEROLE
This dish is rich in vitamin A, a good source of vitamin C, cholesterol free, and almost no sodium.
2 ½ cups fresh winter squash, cut into ½ inch slices
1 ½ cups cooking apples, peeled and cut into slices ½ inch
1-teaspoon nutmeg
2 teaspoons cinnamon
alternate layers of squash and apples in an 8 "x 8" pan, ending with apples on top layer. Sprinkle spices over top layer. Cover with foil and bake at 350 degrees F in oven for approximately 45-60 minutes squash is tender. Remove foil and bake another 10-15 minutes to remove excess fluid that may have accumulated. Cool slightly before serving.
Serves 4.
CHOP SUEY
2 cups elbow macaroni.
1 / 2 pound of hamburger.
1 (10 ounces) stewed tomatoes.
Cook macaroni according to package directions.
While cooking, brown hamburger and drain.
Drain macaroni.
Mix macaroni, hamburger and stewed tomatoes in a large pot and heat. Serve.
PINEAPPLE SMOOTHIE
1 can (14 oz/398 ML) sliced pineapple in juice
2 cups (500 ml) plain yogurt
1/2-cup (125 ml) of skimmed milk powder
1 / 2 cup (125 ml) ice cubes
In blender, pineapple and juice, yogurt, skim milk powder, honey, and ice until smooth.
HURRICANE SCAMS
After every disaster, scammers come out to take your money. Now web sites that claim to be legitimate Hurricane Gustav relief organizations have been created. These websites ask people to donate money to give your financial information.
They will have official looking URL that you click on like Red Crossrelief.org. If you click on the link provided some scammer has your money and financial information. To make a donation through the Red Cross or another relief organization, enter the address yourself, as RedCross.org. Never just click on a link provided. phone, get its URL, and type in itself. Better still if you can get to his office, make your donation there.
Viruses, Trojans
While on the topic of disaster scammers send emails pictures attached.
Never open attachments often contain viruses, spy on your computer or you can get full access to your PC. Unless you know you are sending the file and hope it will not open it until you can verify that is your friend who is sending it.
Lightside
The wives will be overcome at all times. I told my wife "50 years ago we had a cheap suite, no car, a black and white TV, but I have to sleep every night with a hot 23 years old gal. Now I have a house of a million dollars, a $ 80,000.00 car, plasma TV, but I'm sleeping with a 65-year-old .
My wife is a very reasonable woman. She told me to go out and find a hot girl 23 years old and would ensure that once again would living in a cheap suite, no car, sleeping on a sofa-bed and watch the news on TV 10-inch black and white.
THE USE OF FOOD
To build new tissues (muscle, bone and nerve tissue to repair the issues that are carried out.
To provide the body with energy for work and play. (Heat is a form of energy).
To regulate body processes, to keep the body in good condition.
For promote growth and to keep the body healthy.
FORMING BASE, acid-forming foods.
Besides grouping our foods under the headings of six foodstuffs, we classify as a training base and acid formation. These terms do not refer to the taste of food, but The use of food in the body. Foods are acid or base formation formed according to the ash that remains after having been digested and utilized by the body. The body needs both types of food to a neutral offset other, which is essential for preserving health.
Base training of food are milk, dairy products, fruits and vegetables, except prunes, plums, cranberries and corn.
Acid forming foods are meat, fish, eggs, cereals, prunes, plums, cranberries and corn.
VEGAN
Vegan: A person who chooses a lifestyle that has to eliminate the use of animal products for food, clothing or any other reason. This means you do not eat meat, fish, dairy products or eggs. Also avoid products tested on animals and do not wear fur, wool or leather.
A vegetarian diet includes foods such as beans, lentils, nuts, seeds, soybeans (for protein), whole grains, vegetables, fruits and healthy oils.
People choose to be vegan for various reasons, the most popular include
-Ethical views on animal rights
"Concern for the environment
-To improve personal health
VEGGIE BURGERS
Want to try veggie burgers, which are great imitations of reality. Many companies now make them in a variety of tastes and styles. Some imitate to meat, other cereals, such as intentionally. All are lower in calories and fat than a conventional burger and high in fiber. Many have a respectable amount protein, too. Its weakness is sodium: The rated burgers have 250 to 500 milligrams. (The recommended daily limit is 2,300 milligrams)
BUGER VEGGIE, Calories 110, Fat (4g), protein (10 g), Sodium 360 (mg).
BEEF AND VEGETABLES, Calories 177, Protein 17 (g) Fat 11 (G), sodium 360.
WATER
A variety of emergencies, from floods to earthquakes to toxic spills, could contaminate the local water supply and leave you without access to water. As a result, it is important to know how to safely store and treat water of uncertain purity during an emergency.
The best way to treat the water is often a combination of methods, such as boiling and disinfection will kill most microorganisms, but only distillation will remove other contaminants. Boiling is the safest method of treating water. Bring water to boil for 10 minutes for maximum effectiveness.
Disinfection with regular household liquid bleach can kill microorganisms. Use only liquid bleach that contains 5.25 percent sodium hypochlorite as the active ingredient. DO NOT use scented bleaches, color safe bleaches or bleaches with added cleaners.
Add one or two drops of bleach per gallon of clear water. Stir and let stand for 30 minutes. If the water does not have a slight bleach odor, repeat the dosage and let stand another 15 minutes.
Distillation involves boiling water and then collecting the vapor that condenses back to water.
RECALL ALERTS
Have you unsafe products in your home? As for the elements that have been recalled by manufacturers in cooperation with the Consumer Product Safety Commission USConsumers. You can consult by phone: 800-638-2772, or visit www.cpsc.gov
Responsible consumption
If you have teenagers, or in fact any adult, impress on them the
risks of driving while intoxicated. Statistics show drunk
drivers cause many fatal road accidents.
It is necessary know that like any other drug, addiction is a
potential danger. Excess alcohol affect organs like the brain, heart and liver.
NON-ALCOHOLIC BEVERAGES
Horchata FIZZ
1 ½ ounces of syrup horchata
½ oz lime juice
Club Soda
Horchata Shake and lemon juice with ice cubes. Strain into fizz
Cristal. Add ice cubes. Add club soda glass. Serve with straws.
TEA PUNCH
3 cups strong brewed black tea
1 quart orange juice
1-cup lemon or lime juice
2 cups raspberry syrup
1 cup crushed pineapple
bar sugar to taste
2 quarts club soda
Pour all ingredients except the soda on a large block of ice in a punch bowl. Stir well. Allow to cool. When serving, add soda cold.
Disclaimer: The author of this article is not responsible for the accuracy or completeness nor be liable for any damages or loss arising out of or in any manner whatsoever with the information or the use thereof.
About the Author
Article Source: Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters.
At present he resells from his website. You can subscribe to either or both free newsletters by going to his web site. Please visit: http://www.cbestbuys.com
